Down south a challenging walk is to hike from Kaibae beach to Ao Bang Bao beach through coconut and rubber plantations – this takes three to four hours and is a bit more involved. You may have to ask directions from villagers along the way as there are several interconnecting trails.
Don’t try the walk from Bang Bao beach to Salak Phet beach unless you’re and experienced tropical hiker with moderate orienteering skills – there’s a lot of up-and-down and many interconnecting trails. A Swede who hiked the entire perimeter of the Chang Island suggested that for this part of the island you carry a note in Thai reading ‘I would like to go to Salak Phet beach. I like very much to walk in the jungle and have done it before. Please show me the start of this trail’. If you don’t get lost, this hike will take four to six hours; should you decide to attempt it, carry should you decide to attempt it, carry enough food and water for an overnight, just in case. If you do get lost, climb the nearest hilltop and try to locate the sea or a stream to get a bearing. Following any stream will usually take you either to a village or to the sea. Then you can either follow the coast or ask directions. This advice is also good for hiking anywhere across the island, as it is very easy to get lost on the many intersecting, unmarked trails. At the south-east end of Ao Bang Bao beach, around a headland that leads to Ao Salak Phet beach, is a beautiful and secluded beach, Hat Wai Chek beach.
On the east side of the Chang Island it’s a one hour walk between Dan Mai beach and Than Mayom beach, two hours between Dan Mai beach and Sai Thong beach(or between Khlong Son beach and Sai Thong beach). Salak Kok beach to Salak Phet beach is straightforward and takes around three hours. The estuary at Ao Salak Kok beach’s western end boasts one of the best mangrove systems in Thailand, though like other coastal wetlands it’s threatened by increased shrimp farming.
A hike around the entire island can be done at a comfortable place in a week to 10 days. Remember to carry plenty of water and watch out for snakes - a few poisonous varieties live on the Chang Island.

